The cool thing about waking up very early in the Fall is that it’s still dark outside and all is quiet, except for the delicate mew of Marceau wanting his breakfast.
It’s time for the third yoga class in my new yoga ritual.
I am still in search of the right teacher. There was noone like Elsie {who I googled last night and found she is pregnant and has moved to Pittsburg ~ no!}. But getting myself to class is the first step: finding the perfect teacher for me will come with time and patience. For now, it’s about re-learning the basics.
Today’s intention for my practice: Do Less.
I see you changed the title to more accurately reflect the tone of your post. Probably for the best…when I went to the post yesterday I was expecting something much more macabre. 🙂
I know! Right? Ha. It popped up on my homepage and I thought “Geez, that’s not how it should sound”. And with the recent “I’ve got the saddies” posts, I figured it needed to sound a little more upbeat.